![Thoracic Spine Pain](https://myahphysio.com/wp-content/uploads/2021/09/Thoracic-spine-pain-JPG-1024x487.jpg)
Thoracic Spine Pain
*Disclaimer: This post does not in any shape or form substitute a consultation with a healthcare professional. Please seek a health professional if you are experiencing thoracic pain* The thoracic spine, referred to as the middle back and upper back, connects the...
![Breathing exercises are more important than you might think](https://myahphysio.com/wp-content/uploads/2018/11/almos-bechtold-383038-unsplash-1080x675.jpg)
Breathing exercises are more important than you might think
Breathing exercises are more important than you might think If you are familiar with physiotherapy, you would know that we use a variety of techniques for treating pain, preventing injuries, and managing disability. The one technique/exercise that is the most...
![What is Benign Paroxysmal Positional Vertigo?](https://myahphysio.com/wp-content/uploads/2017/02/Asset-3-1080x675.png)
What is Benign Paroxysmal Positional Vertigo?
Benign paroxysmal positional vertigo (BPPV) is the most common disorder of the inner ear. It can produce vertigo, which is a sensation that the environment is spinning. This sensation occurs for a short duration and is typically triggered by a change in head position...