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Breathing exercises are more important than you might think

Breathing exercises are more important than you might think

Breathing exercises are more important than you might think If you are familiar with physiotherapy, you would know that we use a variety of techniques for treating pain, preventing injuries, and managing disability. The one technique/exercise that is the most...

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What is Benign Paroxysmal Positional Vertigo?

What is Benign Paroxysmal Positional Vertigo?

Benign paroxysmal positional vertigo (BPPV) is the most common disorder of the inner ear. It can produce vertigo, which is a sensation that the environment  is spinning. This sensation occurs for a short duration and is typically triggered by a change in head position...

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