by Wing Ting | Sep 28, 2021 | General
*Disclaimer: This post does not in any shape or form substitute a consultation with a healthcare professional. Please seek a health professional if you are experiencing thoracic pain* The thoracic spine, referred to as the middle back and upper back, connects the...
by Maisy Luong | Nov 23, 2018 | General
Breathing exercises are more important than you might think If you are familiar with physiotherapy, you would know that we use a variety of techniques for treating pain, preventing injuries, and managing disability. The one technique/exercise that is the most...
by Maisy Luong | Feb 1, 2017 | General
Benign paroxysmal positional vertigo (BPPV) is the most common disorder of the inner ear. It can produce vertigo, which is a sensation that the environment is spinning. This sensation occurs for a short duration and is typically triggered by a change in head position...
